Professional, tranquil, picturesque, personal, secure, comfortable and spacious.

Internationally qualified Professionals offering a wide variety of Disciplines, in a warm and friendly atmosphere.



One of the first Pilates establishments to open its doors in Cape Town, we have since expanded from one small space to three fully equipped studios.

We cater to the individual needs of our clients as we help them to a new awareness of their bodies.


 GYROTONIC & Pilates equipment

  • 2 GYROTONIC Towers
  • 4 Pilates Reformers
  • Cadillac
  • Conventional Arc and 6 Baby Arcs
  • Airex Mats, Large Balls, Overballs, Therabands, Magic Circles, Disco-Sits, Dumbbells, etc
  • Oov


Security & Parking

  • Limited off-street parking.
  • Intercom only access

Additional Facilities

We also have:

  • Air-conditioning / heating
  • Two Restrooms (no shower facilities)
  • A kitchen with fridge to keep your shopping cool

We're fortunate to have Monica and Max helping us keep our Studios & environment hygienic and aesthetically pleasing.