Effortlessly and with a sense of ease and flow, change habitual patterns of movement and re-train efficient body use.

Feldenkrais® Method

 

The Feldenkrais® Method was developed by Dr Moshe Feldenkrais (1904-1984), a Russian-born Israeli physicist, mechanical engineer and judo master, initially in response to his own knee injury.

He taught himself to walk again and in the process developed an extraordinary system for accessing the power of the central nervous system to improve human functioning.

He developed highly original methods of rehab, which are valued by physiotherapists looking for ideas which go beyond simply building strength, and involve the whole body rather than focusing on the painful part.

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